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Jun 30, 2022

André explains a Dialectical Behaviour Therapy (DBT) concept called the Wise Mind he learned in DBT group therapy.  The wise mind is where the Reasonable and Emotion minds overlap - the way to find the middle ground.

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

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Jun 27, 2022

Keith Gelhorn from ADDvocacy joins André to discuss how the ADHD brain is susceptible to depressive cycles.  It is an ADHD thing; it happens frequently with ADHD Entrepreneurs.  Keith explains how he tracks his moods and discovered a pattern.  It is OK. It is what it is, we get it, we are here to help.  Identify the...


Jun 23, 2022

Based on the discussion with Santina Mozgiel in Episode 73, André discusses how his undiagnosed ADHD emotional dysregulation affected his progress with business, staff, clients, friends and family.

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada.  Please donate here!

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Jun 20, 2022

Santina Mozgiel, from The ADHD Therapist, joins André and discusses how ADHD emotion dysregulation can affect the progress of the ADHD entrepreneur.  She makes a great a point about how emotions comprise of a feeling/sensation (thought) and a physiological sensation (Action/Reaction).

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Jun 16, 2022

André discusses an observation he made about urgency and forgetfulness while he was rushing to a client meeting because he let distractions make him late.  We can control forgetfulness by strategically controlling urgency - the urgency we like to create for full functionality of our #ADHD brain.

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