Nov 29, 2021
John Warkentin returns for a discussion with André to discuss the Hyperactive ADHD Adult! John discusses how his hyperactivity was used to stay busy in between harvest and planting seasons by creating work backups and how he started to make sure self-care is part of this to-do list.
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Nov 25, 2021
André describes the 3 lessons he learned after his ADHD diagnosis:
- You are not alone.
- You are not broken.
- Unmask your character and be you.
This was also an assignment for a communication course he took with Teresa Easler at Connect To The Core called Encore Communication.
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Nov 22, 2021
Nov 18, 2021
André discusses how spending time in nature, at a provincial or federal park, camping, woods, leaves rustling in the wind, or lakes calm his brain. Nature calming his brain provides rejuvenation and reduces stress and overwhelm.
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Nov 15, 2021
This week André talks to self-declared serial connector and entrepreneur Jaret Henhoeffer. He is a highly successful entrepreneur who owns Penguin Power, a solar power producer, and co-founded a boutique M&A firm called Stage Left Partners. We discuss that ADHD is a blessing and the distraction of seeing...