Oct 9, 2023
Dr. J. Russell (Russ) Ramsay, a world-renowned adult ADHD expert, joins us to discuss the mental health disorder of anxiety and how it interacts with our ADHD. Lots of great insights on how ADHD can create anxiety.
· Anxiety is an intolerance of uncertainty - Disorder of the "what if?" thinking.
· ADHD is a constant uncertainty generator.
· ADHD is consistently inconsistent.
Russ has started his own virtual practice recently (he is now a fellow entrepreneur) and he can be found at his website.
You can find Dr. Russ' article from ADDitude Magazine about ADHD and Anxiety: Symptoms, Connections & Coping Mechanisms here.
Dr. Russ also discusses Coping with Anxiety and Adult ADHD in the Pandemic Work on the ADDitude Expert Series Podcast Episode 311.
Check out the ADHD Transform Journey Program that is now available.
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André Brisson can also be found on LinkedIn.
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